In the ZONE | Blog – Tagged "mindfulness"

YOU'RE IN THE ZONE

Discover insights on yoga, wellness, mindfulness and sustainable living.

We are Climate Neutral Certified

on Jul 18, 2021

Like so many individuals, brands and businesses, we care about the health of our people and the planet. So, we’ve taken an important leap to reduce and offset our carbon emissions. WIth the help of Climate Neutral, we are now proudly and officially Climate Neutral certified!

mindfulness

Olympic Champion Turned Eco-Warrior Lydia Lassila Introduces ZONE by Lydia

on May 26, 2021

Original article published on Britt's List Written by Tessa Charters, May 21, 2021. Being in the ‘zone’ is a term often cited by athletes and runners, yet not one that’s completely understood to those on the outside.

mindfulness

The Power of Meditation

on May 21, 2021

If you're new to meditation, it can help to be guided through your meditation. With time, and practice you will discover it becomes easier. Please enjoy this simple 5-minute meditation that will leave you feeling refreshed, energised and in your ZONE.

YOU'RE IN THE ZONE

We are Climate Neutral Certified

Olympic Champion Turned Eco-Warrior Lydia Lassila Introduces ZONE by Lydia

The Power of Meditation

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