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We are so passionate about helping our community find their ZONE, that we have put together a comprehensive guide for online Yoga at home, including 2 weeks of FRRE ONLINE YOGA with us.
YOU'RE IN THE ZONE
Discover insights on yoga, wellness, mindfulness and sustainable living.
In Sanskrit, the word chakra means disk or wheel, because these chakras are like spinning wheels, full of prana, our life force energy.
Each chakra has a unique effect on your perception and awareness as they house your deepest, unconscious patterns and shape thoughts and behaviours.
Here is an overview of the seven major chakra and their meanings, emotions and how you can help bring them into balance.
Pure essential oils have been 'on-trend' for decades now for their mind, body, and soul benefits. However, it is believed that the use of essential oils originated with the Egyptians back in 4500BC, who used natural oils in an array of cosmetics and ointments.
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The beauty of yoga is that you don't need a lot of equipment other than a good quality yoga mat, a few props, and a yoga mat bag or carrier to transport your gear. Whether you are a seasoned yogi looking for the best mat for your practice or a beginner looking to start, our guide will help you make an informed decision when investing in your yoga equipment.
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Like so many individuals, brands and businesses, we care about the health of our people and the planet. So, we’ve taken an important leap to reduce and offset our carbon emissions. WIth the help of Climate Neutral, we are now proudly and officially Climate Neutral certified!
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Cork products are perfect choice for the earth conscious yogi. They are sustainable, recyclable, soft to the touch, easily cleaned, durable, waterproof, stain and slip resistant as well as being anti-bacterial - naturally repelling dust, dirt, and grease.
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