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Learn more about yoga, wellness and yourself with our articles in the field. Find your inner piece with us.
The Eight Limbs of Yoga | ZONE
The sacred system of Yoga was never designed for fitness or for Instagram likes; in fact Yoga was taught as a way to reach enlightenment, through many different practices, including meditation, breathing techniques, study of ancient scriptures, deep concentration and maybe a few poses to build energy or heat in the body.
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